ISLAMABAD (Reuters) - Dozens of women in Pakistan took part in female-only bike races in major cities on Sunday, in an event organized to challenge male dominance of public spaces in the country. [caption id="attachment_107" align="alignleft" width="400"] A woman flashes victory signs as...

Leg Muscles According to www.ultracycling.com, the primary muscles used in biking are the gluteal muscles, quadriceps, hamstrings and calf muscles. The quadriceps are the large muscles on the front of the thigh that are responsible for straightening the leg and pushing the pedal down towards the...

The health benefits of cycling include muscle toning, improved cardiovascular health, and better blood circulation. These health benefits are the reason behind the consistent popularity of cycling for many years. It is one of the simplest forms of working out as a form of moderate physical activity...