Tired of abuse, Pakistani feminists ride bikes to claim public space
November 14, 2017

ISLAMABAD (Reuters) - Dozens of women in Pakistan took part in female-only bike races in major cities on Sunday, in an event organized to challenge male dominance of public spaces in the country. [caption id="attachment_107" align="alignleft" width="400"] A woman flashes victory signs as...

Read More
Which Muscles Are Used When Riding a Bike?
October 29, 2017

Leg Muscles According to www.ultracycling.com, the primary muscles used in biking are the gluteal muscles, quadriceps, hamstrings and calf muscles. The quadriceps are the large muscles on the front of the thigh that are responsible for straightening the leg and pushing the pedal down towards the...

Read More
9 Benefits of Cycling
October 15, 2017

The health benefits of cycling include muscle toning, improved cardiovascular health, and better blood circulation. These health benefits are the reason behind the consistent popularity of cycling for many years. It is one of the simplest forms of working out as a form of moderate physical activity...

Read More