The weekend cycling tour in Fort Portal is Back! This time around, guests should expect a tour of Fort Portal town like no other. We'll set off from Kampala on Friday afternoon and travel to Fort Portal where the fun will begin. The fee for this trip is UGX 350,000 and it will include Transport,...

Cycling is an excellent way to lose weight. It’s a low-impact activity on your joints, offers variety in terms of length and intensity of training, and perhaps best of all, you can’t beat the views. However, depending on things like how often you’re riding, how your body builds muscle mass,...

When you're pushing your body to the limits, you need to keep your fuel levels up. While a sandwich and piece of cake can do the job, and in a very pleasant manner, sometimes that's just not efficient enough. An energy gel is a very quick and simple way to get a load of easy to digest energy...